Foot Reflexology

Free Yourself from Muscular Tension

Deep Tissue Therapy is a type of massage practice that includes putting sustained pressure by applying deep and slow strokes to select the underlying layers of muscular tissue. This therapy is mainly used to eliminate or lessen muscular tension. This therapy helps to break up scar tissue which can result from chronic muscular tightness and persistent muscular imbalances. Previous research shows that deep tissue therapies have helped in reducing backaches.

Deep Tissue Therapy is a type of massage practice that includes putting sustained pressure by applying deep and slow strokes to select the underlying layers of muscular tissue. This therapy is mainly used to eliminate or lessen muscular tension. This therapy helps to break up scar tissue which can result from chronic muscular tightness and persistent muscular imbalances. Previous research shows that deep tissue therapies have helped in reducing backaches.

Benefits of Deep Tissue Therapies

Deep tissue therapy is quite different from the traditional types of massages. This provides relief in

1. Injuries suffered while playing a sport
2. Keeps a check on stress and fatigue
3. Prevents injuries
4. Promote blood flow.